Together, again!

Group Yoga Classes in Severna Park

For Those Craving Connection

From our Severna Park yoga studio, we offer outdoor and indoor yoga classes for those who enjoy the energy and community of an in-person class. These unique and intimate classes provide a wide variety of yoga styles to suit everyone! When the weather is warmer (55+ degrees), we are able to come together on the patio to connect with our bodies and minds. During the colder months, take your practice inside the NEW Indoor Studio with heated floors!

Class Information

Where: 449 Gainsborough Court, Severna Park, MD 21146

How: Enter the Backyard through the gate to the right of the garage. (there is a black Backyard Yoga Sign)

Indoor classes, enter the blue door at the back of the garage. outdoor classes, proceed to the Backyard patio.

WHEN: Please plan on arriving 5-10 minutes before the start time to allow for time to roll out your mat. Classes fill quickly, so sign up today!

Class Prices:

  • Single Class $17

  • 5 Class PASS $75

  • 10 CLASS PASS $140

  • 15 Class PASS $180

group class Options 

Gentle Yoga

Roll out your mat and join us for these gentle and flowing classes designed to increase relaxation and flexibility. We will move at a slower pace while emphasizing the breath.  Perfect for the first-timer or experienced yogi. Be gentle with yourself, you won’t regret it! This class is a comfortable 75-80 degrees when held indoors.

Warm Vinyasa

Vinyasa means “to move in a particular direction”. Join me on the mat for one hour of vinyasa to get you breathing, moving and connecting! This class is more vigorous, but modifications will be offered. You won’t regret getting out of bed for this one! This class is heated to a warm 85-90 degrees when held indoors.

yin yoga

Yin Yoga is a slow-paced style of yoga combining traditional Indian and Chinese medicine. Reclined and seated poses are held for longer periods of time targeting the deepest tissues of the body. The emphasis is on connective tissue-fascia, ligaments, joints, tendons, discs. Yin Yoga improves energy, reduces pain, increases flexibility, prevents injury and reduces stress.

slow flow vinyasa

Slow Flow Vinyasa is like a synchronized dance of poses and breaths! Bringing the element of time to your practice so you don’t feel rushed. This class is appropriate for all levels form Beginners to Advanced! Take some time for yourself and sign up for Slow Flow! This class is a comfortable 75-80 degrees when held indoors.

It’s mid-week and time for a reset and refresh! Join us for mindful breath-work, gentle movement, and stretches that will leave you feeling relaxed and calm. Wednesdays from 7-8pm September 11-October 16th.

Student Testimonials

 
Student Testimonials

I love Heather’s Vinyasa class! I have been a student of Heather's for over 8 (?) years. She leads a well-balanced class, appropriate for all levels. Heather has a unique ability to make the beginner to advanced yogi feel comfortable yet challenged in a fun, relaxed space. I always walk away from her class feeling elevated in mind, body & spirit.

-Vicki

I love Heather’s Yin class! I didn’t realize I needed Yin in my life until I took Heather’s class. She has a calming presence and the ability to help bring a mindful awareness to my practice. Heather has helped me increase my flexibility, relieve stress and quiet my mind…it is pure bliss!

-Vicki

I first met Heather as a student of Charm City yoga and then as a guest teacher for Yoga Teacher Training. I knew right away I had met a yoga teacher that resonated with me. Heather is an incredibly compassionate woman and her genuine love, presence, and passion for yoga are undeniable. She truly practices and embodies what she preaches on and off the mat. She is generous in passing on her knowledge and experience with humble grace to a new teacher like myself. She holds space for each student that is safe, non-judgmental and encourages each student to practice as the unique individual they are. With her sweet nature and light-hearted humor, she effortlessly has the ability to take you on a personal journey of your own practice, yet delivers insights into yoga philosophy that are thought-provoking and inviting, all the while changing your perspective without pressure, but just simply suggesting a different way of approaching a yoga asana and incorporating yoga philosophy and science off the mat and weaving it into your own life. Although I am a yoga teacher, I come to Heather’s class to reconnect to myself as a student. She delivers a beautiful flowing, peaceful, yet challenging practice with knowing care for each student and clear concise language. I love that I only have to listen to know where I will be placing what limb. I always leave practice feeling grounded, challenged, accomplished, and peaceful.

- Michelle Colgain

“Heather Winer Yoga has enriched my life in so many ways. I have a lot of responsibilities in my daily life and Heather‘s classes allow me to replenish my soul and body. Backyard yoga and semi-private in her private studio are awesome! Highly recommend!”

- Karen

“What a relief to know that Heather can accommodate a private yoga session or via Zoom! I have been able to experience both and they are perfect for my schedule. She has a voice of comfort and seems to always know what I need because the end result is always spot on; a sense of warmth and energy flowing through my body! Peace”

~ Tara D.

“Heather cares about her students' well-being and can easily make modifications for all level. I am 79 years old and feel comfortable in her classes.“

-Kathy

“I have been practicing with Heather for over five years. She has always been encouraging and allows me to find a class and poses that fit my needs, not an agenda of what some might think a yoga class should be. When I experienced a bout of vertigo a few years ago and was a bit scared, we found ways to modify my practice so I would feel comfortable again.“

-Sandra

“I started attending Heather's classes almost 2 years ago. Wow! Does time fly when one is learning and having fun!! I always look forward to Heathers classes. She is the consummate professional. Her classes begin on time; are thoughtfully put together so there is always great flow and she throws in fun moves here and there as well! Yoga can be so intimidating if you've never done it before and I've never been intimidated by Heather. I've always felt welcomed; important and she continually is there to help me improve so I can be the best Yogi I'm meant to be. If you are looking for an informative, fun, always awesome yoga class - come to Heather's classes. You will go away feeling energized, relaxed, open, and ready to win your day!!”

- Kathi

“My yoga guru, Heather Winer, uncannily speaks directly and indirectly to ALL parts of the body while in poses where one might believe only one part of the body is being worked on. This, for me, is what it sets Heather apart. She offers varying ability levels, as well, for many poses. In addition, her gentle reminders to stretch this way and turn that way and BREATHE all the while, are paramount to a complete yoga practice. “

-Julie

“Heather is incredible! Having never done yoga before, I found myself loving every moment of it, and truly enjoying my time. She's laid back and challenging all at the same time - no easy feat. Her backyard yoga is easily a 15/10 and whenever Olive the dog makes an appearance it turns into the best class ever. Thanks Heather, you are the best! “

-Brooke

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